sábado, 22 de marzo de 2008

Panecillos

Casi nunca dispongo de tanto tiempo para poderme tomar la cocina como una forma de relajación y disfrute,y cuando es así...me pongo con todo aquello que me apetece probar. Hoy he vuelto a hacer unos panecillos que ya hice en otra ocasión, pero esta vez son con harina integral. Han quedado ricos y muy tiernos. Esta mañana los he desayunado recién sacados del horno...y la verdad vale la pena el esfuerzo.
Se tiene que hacer el día de antes un poolish y luego éste se añade a los ingredientes del pan, la diferencia es notable.
La receta la he extraído de uno de mis dos libros sobre el pan..El arte de hacer pan. La comparto con todos vosotros.

Ingredientes(para hacer en la panificadora)

El día anterior, preparamos el poolish con 100 gramos de harina blanca, 100 ml. de agua+ 1 pizca de levadura de panadería instantánea.
El mismo día, ponemos el poolish en la cubeta y añadimos:
- 150 ml. de leche
- 15o g. de harina T55 o T65
- 150 g. de harina de escanda
- 1 c.c. de levadura natural deshidratada
- 1 1/2 c.c. de sal
- 15 g. de mantequilla
- 1 c.c. de azúcar moreno
- semillas de sésamo, de adormidera, de comino, de alcaravea, de lino...etc

Preparación
Al sacar la masa de la máquina, formamos panecillos de unos 60 gr. cada uno, y dejamos que suban 30 minutos, resguardados de las corrientes de aire(yo los meto en el horno durante 1/2 hora o durante 15 minutos a temperatura 50 ª si voy con poco tiempo).
Precalentamos el horno a 220 ª C. Los bañamos en agua salada y los cubrimos de las semillas que escojamos, presionándolas un poco. A continuación, hacemos unos cortes (poco profundosÇ) en la parte superior de los panecillos. Los metemos en el horno y los dejamos cocer 20 minutos.
Vamos controlando la cocción.
Sacamos los panecillos cuando estén bien dorados.


Ingredientes método montignac (para hacer en la panificadora)

El día anterior, preparamos el poolish con 75 gramos de harina integral (de trigo, centeno,espelta...)+ 25 g. de gluten +100 ml. de agua+ 1 pizca de levadura de panadería instantánea.
El mismo día, ponemos el poolish en la cubeta y añadimos:
- 150 ml. de leche desnatada
- 15o g. de harina integral
- 150 g. de harina de centeno integral o espelta (también podéis poner de trigo sin más)
- 1 c.c. de levadura natural deshidratada
- 1 1/2 c.c. de sal
- 15 g. de aceite
- 1 c.c. de fructosa
- semillas de sésamo, de adormidera, de comino, de alcaravea, de lino...etc

Observaciones para el método Montignac
Pan exclusivo del desayuno Montignac, en la fase I.

18 comentarios:

  1. Pero antes tendrás que tener horno. de todas formas ya te dije el otro día que puedes hacer un pan con los mimos ingredientes y ponerlo en la panificadora.

    ResponderEliminar
  2. Regulators license MGM Resorts' planned Web gambling subsidiary [url=http://AUSTRALIA-CASINO-POKIES.COM/]casino online|[url=http://AUSTRALIA-FREE-CASINO.COM/]online casino|[url=http://AUSTRALIA-ONLINE-CASINOS.COM/]casino online|[url=http://FINLANDINTERNETCASINO.COM/]roulette[/url] LAS VEGAS -- MGM Resorts Global's planned online gaming subsidiary was licensed Thursday aside the Nevada Gaming Commission to ply an interactive poker website in Nevada.

    MGM Resorts officials told regulators the assembly would linger until real-money poker and casino online company Bwin.Party Digital Play plc is licensed next to the state of affairs in front launching its website.

    Bwin.party, MGM Resorts and Boyd Gaming Corporation must a partnership contract to operate the online poker in Nevada and in every part of the Common States if Congress legalizes the activity.

    Bwin.Party is licensed in Gibraltar and operates in every nook Europe. The suite is awaiting licensing from Nevada gaming regulators, but the germaneness isn't expected to be heard until sooner next year.

    Below the concurrence, Bwin.Party owns 65 percent of the affair, MGM Resorts owns 25 percent and Boyd Gaming has 10 percent.

    ResponderEliminar
  3. t Boots are our great companion and always lead us on the way that we desire to tread upon. We can wear the boots as and how the situation demands us to wear them. The UGG cardy boots can be worn whenever you feel like wearing them.. Australian Ugg Boots are well known across the globe. This high quality Tall Ugg Boots sale is predominant throughout Australia. There are few loopholes in Ugg Boots Sale like illegal counterfeiting or getting substandard materials and sometimes violating the eco regulations. These are definitely long boots but take place inbuilt by working with shoelaces, for the purpose of greater technique, comfort. These come in completely different shapes and shades along the lines of dark-colored, khaki, greyish and adage to suit particular person choices. Probably the most in demand different versions are generally Nomad and also Deluxe ribbons up hunter boots, which have have worked in many Glistening movies. [url=http://www.uggclearancetang.com]ugg boots clearance[/url] Olympic swimmers furthermore used uggs for the similar objective and discovered all of them extremely advantageous. Uggs came to the united states within the nineteen seventies and also have been recently getting more popular from the time. A lot of stars discovered the appearance of boots really trendy and also commenced putting them on also. Men need something a little warmer, how about considering a pair of short ugg boot. With sheep's wool in integral, you will hardly notice that winter has arrived. After the development of these years, Ugg boots now adapt to men, which is not like women boots that seek for stylish. [url=http://www.uggclearancetang.com]ugg boots clearance[/url] Everybody these days wants to follow the latest trend and fashion, but in order to look fashionable, people often have to compromise with comfort. However, such things are not applicable to ugg boots. They have been very popular over the last few years. Sometimes, these boots are simply referred to as Uggs. The next time you are checking out the fall winter collection of a leading designer, you might just spot uggs in the line. According to reports, these boots became rather popular in Australia and New Zealand by the 1970s and by late 1990s, they were increasingly popular across the USA.buying genuine ugg boots

    ResponderEliminar
  4. {And definitely|And certainly|And of course|And indeed|And positively|And lastly|Of course|Not to mention}, {people who|individuals who|those who|people that|folks who|folks that|those that|individuals that} {seem to|appear to|manage to|apparently|often|find a way to|frequently|discover a method to} {discover their whereabouts|obtain them|discover them} {walking around|travelling|walking on|running around|walking|wandering} {by having an|having an|through an|with the|using an|which has an|by using an|that have an} eco-friendly purse containing {your business|your company|your small business|your organization|your online business|your enterprise|your corporation|your home business} name {to it|into it|with it|for it|going without running shoes|on it|to barefoot jogging|there} {will likely|will probably|will more than likely|may|will almost certainly|is likely to|will in all probability|likely will} beginning spotting any product. Step {# 1|Number one|Number 1|Top|Best|No . 1|One|Leading} {is always to|should be to|is usually to|would be to|will be to|is almost always to|could be to|may be to} {take off|remove|lose|lift off|pull off|explode|grow|start} airborne debris. {In summary|In conclusion|To sum up|To conclude|Summing up|To sum it up|Overall|To summarize} {there is|there's|there is certainly|there exists|there may be|you can find|you will find|there does exist} uncertainty island pouches costs {you extra|you additional} #file_links[D:\xrumer1\123.txt,1,L]compared with lug purses..
    |

    ResponderEliminar

Muchas gracias por seguirme, leerme y por comentar. Siempre hace muy feliz!


No participo en memes y premios, pero siempre se agradeceerá.

Si tienes cualquier consulta o duda sobre la preparación, no dudes en hacerla.. que ahí estaré para contestarla.

Muchisimas gracias, otra vez,por tu tiempo.